I woke up this morning feeling no less than a cereal bowl. Shocker, I know. But it wasn’t just a one bowl kind of day…today was one of those days where you leave the box out and have no choice but to go back for seconds. I kept it simple and chocolatey with Special K Chocolatey Delights.
Gotta get that sweet tooth fired up bright and early!
After a week away from my beloved gym, it welcomed me with open arms this morning. My body is still feeling so-so, so I didn’t push it too hard.
I started with an interval workout I love because it incorporates speed and hills. I added some extra walking because woozy was all up in my head.
Easing Back Into It
I finished with 20 minutes on the elliptical at an easy pace and then did some ab work. My goal for tomorrow is to complete a toughie full body workout, because my muscles are basically crying as they deteriorate.
Never has a smoothie sounded so good as it did this morning. The whole spinach-in-a-smoothie thing I just cannot seem to get used to, so I combined an overripe banana, 2 Tbsp crunchy peanut butter, ½ cup almond milk, and ¼ cup raw oats.
I toasted a piece of whole wheat bread and topped it with avocado and leftover tilapia and called it lunch. And I thought I’d never eat fish again…
And there you have it for the most random lunch ever. Not planning meals ahead of time is a new thing for me. I can’t say I do it often because I still have such a need for control, but it is so freeing when I can do it without worry. 😀
The best part of my day: receiving this bad boy in the mail!
You know where I’ll be the rest of the day!